Winter has been hanging on here in Illinois. Not many runs outside so far this year. Today was one of those great days! I was a little worried Friday with that 1 1/2 inches of snow but the warm temps took care of it and today - 54! Had a great 4 mile run. Wonderful to be back to fresh air and a good run.
Trying hard to get ready for the Country Music 1/2 marathon in Nashville. Less than 2 months.... away!
To kick it in gear I've increased my strength training. Want to increase my core strength. Started a food log - hopefully this will all help. I've got to be able to keep up with my daughter you know! lol! she is a lot faster!
Tomorrow it might be in the 60's - hoping for a 6 mile run then.
Happy running.
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That sure shows the difference between the south and north! Saturday I went out for 6 and it was in the low 60's...and I hate to admit it...but I was a little chilled at first!
keep on running! CM will be here before you know it!
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