I will admit there is just one thing I hate about running...the starvation that you feel 12-18 hours after a great run. I ran a great 6 miles last night at the gym - had a great dinner - salad & 1.5 turkey enchiladeas - had a breakfest bar this morning....now I am dying...I just consumed like 5 hersey kisses w/almonds...I didn't even think I liked almonds...but man, were those tasty!
Mental note: after a run you must get up early enough to make a really good breakfest. No ceral, not a bar in the car...but a real hot breakfest - hummmm eggs and bacon...
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Or a big bowl of oatmeal... that works well. Or even better, toast smeared with Peanut Butter...
I wish I could like oatmeal...but I can't, I've tried..but I just can't get over the texture of it.
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